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If you participate in sports or other physical activities, it’s wise to consider getting a mouthguard. Also known as mouth protectors, mouthguards are a device worn over the teeth to lessen the impact of a blow to the face.

This reduces the chance that you might lose teeth or sustain other serious oral injuries. We recommend that all patients involved in a contact sport such as wrestling, football, or hockey wear a mouthguard because of the high risk of such injuries.

However, anyone involved in a physically demanding sport or activity should wear a mouthguard as well.

Can you imagine what it would be like to lose a few of your front teeth? The way you talk, eat, and smile would all change. Potential injuries when you don’t wear a mouthguard include chipped and broken teeth, fractured jaws, root damage, damage to crowns and bridgework, concussions, and/or injury to the lips, cheeks, or gums.

Types of Mouthguards

There are three different types of mouthguards — typically made of a soft plastic material or laminate. You can decide which works best for you in terms of budget, fit, and comfort.

• Stock mouthguards are prefabricated to a standard size. They offer adequate protection, but you need to make sure you find one that fits properly and comfortably. Stock mouthguards are readily available at department stores, sporting goods stores, and online.
• Boil-and-bite mouthguards are placed in boiling water to soften them, then into the mouth so they can conform to the shape of the teeth. Boil-and-bite mouthguards are more expensive, but offer a more customized fit than stock ones. You can find these in department stores, pharmacies, sporting goods stores, and online.
• Custom-made mouthguards are created just for you by Drs. Lawrence Hier and Michelle Palmer. These offer the best fit and comfort of all the options, but they are also the most expensive. Ask a member of our Boynton Beach, FL team for more information.

The American Dental Association says a good mouthguard should be easy to clean, fit properly, be comfortable, and resist tearing or damage. It shouldn’t restrict speech or breathing.

Still not sure if you need a mouthguard or which kind is right for you? Ask Drs. Lawrence Hier and Michelle Palmer or one of our staff members for more information.

If you’ve visited Hier & Palmer Orthodontics, then there’s a good chance you’re looking to perfect your smile by straightening your teeth with braces. At some point during your treatment, you may need to use elastics, otherwise known as rubber bands, for a certain period. These are used to apply additional pressure that will move your teeth in the right direction.

Placement of the elastics is specific to each patient’s teeth. These small rubber bands stretch over the tiny loops on both the top and bottom brackets. At first, Drs. Lawrence Hier and Michelle Palmer may recommend you wear the elastics both day and night for an extended time.

You may be told to switch only to nighttime wear once the teeth are set in the correct position. By consistently wearing the elastics, you can shorten the overall time your braces will have to be on.

The elastics are made from medical-grade latex. If you have an allergy to latex, make sure to let Drs. Lawrence Hier and Michelle Palmer know, so you can be given an alternate material. We will show you how to take elastics on and off when they’re given to you at your appointment.

You should remove them when you eat so they don’t become overstretched or break. It’s important not to overstretch the bands, and always to replace them if they break. Eventually it will become a familiar habit to carry the bands around with you for times when this might happen.

The Do’s and the Don’ts

• DO … always wash your hands before removing or replacing the rubber bands.
• DO … call us if you run out of elastics.
• DO … get in the habit of carrying around extra rubber bands as replacements.
• DON’T … double up on elastics because this can exert too much pressure on your teeth and could actually harm the roots.
• DON’T … overstretch the rubber bands or they will lose strength and become ineffective.

If you were recently given elastics as well as your braces, feel free to ask any questions during your appointment, or call our Boynton Beach, FL office any time. Using elastics correctly is one more step in your journey to a perfect smile!

We’ve been celebrating the new year for a really, really long time. It goes way back, but it started formally in 1582, when Pope George XIII made January 1^st the official holiday for ushering in the new year. The idea was to yell, cheer, and blow horns to scare away all the evil spirits of the previous year with the hope that the new one would be filled with happiness and opportunity.

While scaring away evil spirits isn’t what’s on our mind these days, we still ring in the New Year by cheering and hollering with friends and family. It’s a time to set new goals, refocus on old ones, and look forward to all the surprises the coming year will bring.

Whether you’re saying hello to the New Year snuggled up at home on your couch in the Boynton Beach, FL area or by gathering your friends for a social celebration, here are some tips to help ensure you welcome this new chapter with a smile.

Tips for a great New Year’s Eve celebration from Hier & Palmer Orthodontics

• Stay safe. This one’s vital, because nothing puts a damper on your party like an emergency trip to the hospital. Stay responsible and try to plan ahead, whether that means taking a taxi, staying with a friend, or recruiting a designated driver. Do what you have to do to keep yourself and everyone around you safe.
• Spend time with the people you love most. The way we see it, the whole point of the holiday season is to cherish your family and friends. Regardless of what you’re doing, make sure there’s something for everyone. It’s essential to do something the whole group will enjoy!
• Smile! Whether you get all dressed to go out or have a quiet gathering with family and friends, make sure you accessorize with a smile. There’s always something to smile about!

We can all agree that change can be scary sometimes, but ringing in the New Year is an observance we all welcome with open arms. We hope you’ll enjoy this transitional holiday in a fun, healthy, and safe way. You have endless possibilities ahead of you!

From Drs. Lawrence Hier and Michelle Palmer, have a fantastic New Year!

Parents want the best for their teens and often ask us about the perks of Invisalign Teen clear aligners compared to traditional braces. Invisalign treatment is a style of braces that skips the usual metal and wires, and uses a clear, thermoplastic material to create removable aligners instead.

Aligners are custom-made for each patient and replaced every two weeks to attain gradually straighter teeth.

Is Invisalign treatment as effective?

As long as your child wears the aligners as directed, the answer is yes: they are just as effective as traditional braces. A small blue spot on the back of each aligner will fade after two weeks of proper wear. This enables Drs. Lawrence Hier and Michelle Palmer to tell whether the child is wearing the aligners.

Can Invisalign aligners be removed?

The recommended amount of time to wear Invisalign aligners is at least 20 hours a day. They can be removed for up to four hours per day to eat, brush teeth, play sports, or play musical instruments. This makes brushing and flossing easier and helps maintain good oral hygiene!

How long does treatment take and what is the cost?

Each patient is different. Drs. Lawrence Hier and Michelle Palmer can determine how many months your child may expect to wear the series of aligners after a consultation.

Typically, your teen will wear Invisalign clear aligners about as long as traditional braces The cost is also similar to that of other traditional braces; however, there is no set fee. The cost will depend on your child’s unique orthodontic needs.

Overall Success

Invisalign Teen treatment has had remarkable success, and patients love having straighter teeth without the embarrassment of metal braces. As your son or daughter becomes more confident, the patient will actually be more likely to keep up with the treatment and complete it sooner.

Speak with Drs. Lawrence Hier and Michelle Palmer today to learn more about the benefits of Invisalign Teen treatment. Give our Boynton Beach, FL office a call!